Thursday, 9 May 2019

Jaundice or “Kamla Rog”


Jaundice or “Kamla Rog”

Jaundice or Kamla Rog in ayurveda

Ayurveda says a persons who consumes too much of food stuff which increases “Pitta” in the body can catch Jaundice or “Kamla Rog”.

Symptoms
1)   ­The person’s eyes, skin, nails become yellow.
2)   Faeces and urine are either yellow or even darker.
3)   Genitals loose strength with weakness in entire body.
4)   Food does not get digested.

Cure
Doctor firstly should give the patient milk or ghee or some unctuous food to loosen his motion. Then medicine should be given.

·       Nasya: Pick up sponge/snake gourd which is bitter in taste. Wash its seeds in water. 1-2 drops of the water should be taken in nose.
Nasal treatment in jaundice


·       Food: Barley, Wheat and Rice (which matures in 60 days). Wild animal flesh soup. Green gram and red lentils. Cow’s milk with Sunthi(Dried Ginger) is also useful in jaundice.

Food in Jaundice

·       Medicinal water: Water prepared from Harad (Chebula Termenelia), Amla (Goose Berry) and Bahera(Beleric Myrobalan) OR water prepared from Giloy(Tinospora cordifolia). Also water prepared from Daru Haldi (Berberis aristata) or Neem (Azadirachta indica) mixed with honey can also be given to the patient. Medicinal water should be given in the morning before food to cure jaundice.

Medicinal water for jaundice


·       Dhatrayadi Churna :  Mix Amla(Goose Berry), Lauh Bhasm, Sunthi(Dried Ginger), Kali Mirch(Black Pepper), Pipali(Long Pepper), Honey, Ghee(Clarified Butter) and Khand (Unrifined Sugar)  together and should be consumed regularly to get relief from jaundice.


Ayurvedic composition for jaundice

·       Elaadi Churna:  Elaichi(Cardamom), Jeera(Cumin), Bhumi Amla(Phylanthus Niruri), and Mishri(Sugar Candy ) should be boiled in milk in the night and should be consumed in morning to cure Jaundice.
Ayurvedic composition for jaundice


·       Haridra Churna: Haldi (Turmeric) powder 11 gms should be mixed with 44 gms of curd and consumed in morning.

Easy Jaundice relief

·       Erand Swaras: Take two soft stems of Erand(castor) plant and juice it out. 6 grams of this juice should be added to milk and given to patient everyday for 3 days. Patient should be fed with rice, milk and clarified butter only. Salt is prohibited during this treatment.
Patient whose faeces is black in colour and urine is yellow with swelling in body. If the eyes, face, vomit, faeces and urine have turned red. Such condition is extreme.
Castor in jaundice
Note: “Vata”,“Pitta” and “Kapha” are three doshas of body mentioned in ayurveda which in balanced state keeps the person healthy.
Vata” is gas or air in your body. If aggravated, it causes joints pain and gas trouble.
Pitta” is acid and heat in the body. If aggravated, it  causes burning sensation, thirst, over hunger etc.

Kapha” is cough or lubrication which lubricates the body.

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Thursday, 2 May 2019

Food and Drinks for Summers


Food and Drinks for Summers

Shrikhand or rasala

1.  Rasala or Shrikhand
Rasala nourishes components of the body, improves sperm, is unctuous, gives strength to the body and makes food tastier. It increases "Kapha" in the body and calms down "Vata" and "Pitta".

Preparation:
Keep the curd hanging in a clean cloth till the solid part is left. Take the left out solid part in a utensil. Take another utensil and tie cloth on the opening to use it like filter. Mix sugar with the solid curd and put it on the second utensil tied with cloth. Rub it gently so the entire solid thing gets accumulated in the utensil after passing the cloth. Mix adequate amount of black pepper, Mace (Javitri), Saffron (Kesar) and cardamom. This is rasala.

Panak for summers

2.  Panak
This is a cool drink for summers and provides relief from fatigue, hunger, thirst and mental laziness. It is heavy to digest. It binds the feces and releases urine. It draws its properties from material used to prepare it.

 Preparation:
It is prepared from the flesh of baked unripe mango and ripened tamarind in water. Salt and pepper are added to taste. It is also called “Pana”. It can also be prepared from “Phalsa”(Grewia Asiatica), “Aloo Bukhara”(Plum/Prunes) or “Kafal”(Myrica esculenta).
Almonds, poppy seeds, hemp seeds, pumpkin seeds and water melon seeds can be grinded with water and filtered with a cloth. This paste mixed in water with sugar or honey is a good “Panak”. Few also mix rose petal jam in it which is even better.

Sattu in summers

3.   Sattu
Sattu” is powder of roasted grain or grams. Almost all types of “Sattu” are light to digest. They alleviate hunger, thirst, tiredness and eye diseases. “Sattu” drinks provide instant energy. “Sattu” should not be consumed twice a day or at night. It should not be consumed without salt or sugar. It should not be consumed after meal. It should always be consumed in form of drink and never in form of dough or paste. Lastly, it should not be consumed too much in amount.

Preparation:
Barley, black gram, lentils etc are roasted and grinded to make “Sattu”. Mix two or three spoons of “Sattu” in water and add salt or sugar for taste. Its ready to be served and very good for summers.


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